How to Handle Aging or How not to become like the actors in Star Trek ..


Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're...

Allow plenty of time to do things. Being too busy is a big source of stress.
Exercise. It's a great stress buster.
Get plenty of rest and eat well. You'll be able to handle stress better when it does come...